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Evolution of standing while working at EF

About a year and a half ago, I posted here on our blog about my conversion to standing while working. As a part of that conversion, I invented what I like to call the “iDesk” or a desktop riser made out of an iMac box with a bunch of random wood shelving placed on top. You can see a picture of the original iDesk here.

Well, in recent weeks, a few exciting things have happened in the realm of standing while working here at Element Fusion. First, the ranks of “the standers” have increased by 300%. That’s right, Jessica Larson, Element Fusion’s Client Services Manager, and Ha Bui, one of Element Fusion’s newest Internet consultants have joined the fun. Not only that, but they have both created their own iDesks. Here are some pictures of Jessica and Ha with their new office arrangements.

iDesks

Second, at Jessica’s request, we got some of those anti-fatigue mats that provide a little cushion under your feet. Personally, having stood on the floor for a year and a half, it took me a little while to get used to the new feel of the mats, but in the end, I think they are a bit of a help to relieve a little of the pressure on the bottom of your feet.

And finally, I’m very excited to announce that I have now graduated to an actual standing-height desk. We found a product called the Geek Desk which offers a full size desktop surface on a metal frame that raises and lowers electronically. To be honest, I don’t use the raising and lowering part much as I stand full time, but having the ability to adjust the height quickly and easily does make the desk more versatile. Not only that, but this was the best value of any kind of standing height desk we could find (the world could use a few more quality, affordable standing-height desk options). The nicest part is having the extra room to spread out at a single height instead of having to make use of multiple height surfaces.

Here’s a picture of the new Geek Desk configuration.

geekDesk

If you haven’t considered standing while working, I highly recommend it. It takes a month or so to fully adjust but once you pass that threshold, there’s nothing to it. You burn 50% more calories than while sitting and a medical study I saw sometime last year even claims standing reduces your risk of death. So stand up and live long, America!

That is all.

8 comments (Add your own)

1. Andy Mathers wrote:
Thank you for sharing. This is fascinating.

NYTimes.com had an article on this:
http://opinionator.blogs.nytimes.com/2010/02/23/stand-up-while-you-read-this/

I think I'm going to seriously consider this.

March 26, 2010 @ 1:47 PM

2. Anthony wrote:
This is awesome!

Sitting the wrong way can be destructive to your body.

Standing is such a nice alternative.

It would be difficult for me to have a standing arrangement because I'm pretty tall, but I'm already thinking of some boxes I can use!

Thanks for the idea!

March 26, 2010 @ 1:52 PM

3. Jeremy Harrison wrote:
Good stuff! Should the conversions to standing continue at it's current pace, I have an idea.

If you don't want to buy a bunch of $600 desks, you might also hit IKEA. They have adjustable trestles that will hold a desktop at very comfortable height for standing. A pair of trestle legs is $60, plus another $60 for the desktop. http://www.ikea.com/us/en/catalog/products/00144763

They are a little tougher to adjust on the fly than the electric option, but may be more affordable when the rest of the EF team decides to "take a stand."

We have 4 sets at our small Ohio web design firm and we love them.

Blessings, JH

April 7, 2010 @ 5:31 PM

4. susan wrote:
This is how I did it: I have a sectional desk, and I certainly didn't want to buy a new desk, but I wanted to convert to standing.
My husband built a plywood box that we lifted the computer desk portion onto. This gives me a place where I can rest a foot, shifting my weight while standing, which is recommended. On an adjacent desk section, I placed a cheap, small, low (12 inch legs) glass table that I picked up in the home organizing section at Lowes. Creating, in essence, a double-decker desk. I still have all my original desk real estate, but I now work while standing using the glass "2nd story". The only expensive thing was a new chair--I invested in a drafting style chair that raises up, so I can easily segue between standing or sitting while working. The desk/computer stays at the same height. If I ever want to go back to the old scenario, all I have to do is take off the little table and remove the plywood box. But I don't think I will.

April 23, 2010 @ 9:07 AM

5. Tim Wall wrote:
Susan, great ideas! thanks for sharing your solution.

April 23, 2010 @ 9:13 AM

6. kevin wrote:
can the geek desk adjust with a lot of weight on it? (like multiple heavy monitors, cpus)

June 30, 2010 @ 12:43 AM

7. Tim Wall wrote:
Kevin,

It's pretty stout. I have a laptop and a second monitor on it, so I haven't tested with a ton of weight, but I'm guessing it could handle a lot. The motor, the frame, and the top are all pretty sturdy. You could check out their website for more details on weight limits.

Thanks,
Tim

July 12, 2010 @ 9:21 AM

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